The more relaxed and nourished the body becomes, the more unraveled the nervous system can be. The more unwound the nervous system is, the more we can embody emotional and physical wellness and balance throughout all of life’s ups and downs.
Bodywork is an excellent way to nourish the body and ‘unwind’ the nervous system. Our bodies are miraculous vessels that perform wondrous feats and hold space for life to be felt, experienced and expressed. We all have a blueprint of wellness - our bodies are self healing organisms - and both massage and reiki assist the body’s natural processes of healing and regeneration
In a massage session, I tune into your body's rhythm and am intuitively guided to utilize the right flow and techniques to offer your muscles the greatest release and your mind and soul a chance to unwind and 'synch' into a deep state of dream-like relaxation.
I have been trained and specialize in:
Trigger Point Therapy
Sports Massage - range of motion, stretching.
Tension headache/TMJ relief
I became attuned to Reiki Master in 2010 and Master/Teacher in 2012 and graduated from a 650 Hr holistic massage program in 2012 from SpaTech Institute in Plymouth. In 2013, I completed a 2 year herbal medicine apprenticeship with the Gaia School of Healing. It's my honor and joy to offer this service and to earn your trust with each appointment.