mfonlmtJul 307 min readTreating Plantar Fasciitis An overview on the causes of plantar fasciitis, what it really is and how to help treat yourself!
mfonlmtJan 92 min readMagical Broth RecipeWe have all heard soup is good for the body and the soul. But, not all soups or broths are created equal. My super magical healing broth...
mfonlmtNov 29, 20239 min readSelf Nourishment - The Foundation For Lasting TransformationAs I grew up, I was taught and not taught many things about health, nutrition, and how to take care of myself. On top of that, much of...
mfonlmtAug 10, 20237 min readFascia - Your Emotional InterfaceIn my last blog, I spoke about electromagnetism, energetic polarity and why pain patterns and imbalances present on left vs right sides...
mfonlmtApr 19, 20237 min readElectromagnetism, Polarity + Pain PatternsMy foray into the healing arts began with an interest in how the unseen aspects of life influence and affect the seen. Throughout my...
mfonlmtMar 9, 20236 min readThe Birth Of A BlogThe Birth of A Blog Start here to learn more about me, my background and intentions for upcoming work.